SOUND BATHS

 A sound bath is a deeply meditative experience where you are “bathed” in healing sound waves. Unlike the melodies and rhythms you may encounter at concerts or on the radio, sound baths focus on creating a carefully curated wash of sounds from instruments that help promote deep relaxation and balance. Allow the soothing sounds of crystal singing bowls, chimes, shakers, drums, and more to wash over you. Sound baths are perfect for relieving stress, calming the mind, and creating a peaceful environment which promotes healing.

The sessions begin with a guided meditation to ease you into relaxation, setting the stage for an uplifting healing experience.